psychology Archives - Klyn Elsbury

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Functions of The Reticular Activating System

By Klyn Elsbury | Where the Impossible Becomes PossiblePosted on March 28, 2022Posted in Mindset Techniques, Personal GrowthTagged mindfulness, parasympathetic nervous system, psychology, reticular activating systemNo Comments

Have you ever noticed when you buy a new vehicle, you see that vehicle everywhere on the road? This is because of a part of your brain called your reticular activating system. It’s located above your spinal cord and it’s about two inches long. It’s about the width of a pencil. As it turns out, […]

3 Tips to Experience More Gratitude

By Klyn Elsbury | Where the Impossible Becomes PossiblePosted on January 4, 2022January 4, 2022Posted in Gratitude, Mindset Techniques, Personal Growth, Self LoveTagged gratitude, gratitude practice, inspiration, personal development, personal growth, psychology, self care, self loveNo Comments

3 Tips to Experience More Gratitude There’s been a shift in the past decade where the very technology created to make out lives easier, in fact, has done quite the opposite. This is why implementing 3 Tips to Experience More Gratitude can be incredibly powerful. Our lives are overwhelmed with it and constantly scrolling to […]