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3 Tips to Experience More Gratitude

3 Tips to Experience More Gratitude There’s been a shift in the past decade where the very technology created to make out lives easier, in fact, has done quite the opposite.  This is why implementing 3 Tips to Experience More Gratitude can be incredibly powerful. Our lives are overwhelmed with it and constantly scrolling to […]

Tips for Traveling with Cystic Fibrosis

Estuary Tour I’m cynical as I bounce out of our rental car, in the direction of a tiny hut with a painted cardboard sign that reads, “CROCODILE TOURS”… Sidenote: I love wildlife. Every night, Jeff and I cuddle up to watch BBC America nature documentaries. David Attenborough is the man when it comes to story […]

Swimming Through The Situation: Day 3 in #CostaRica

Here we are, Jeff Shelton and I, in Tamarindo, Costa Rica. On the surface, we did all the typical gringo activities: · boating through an estuary with 15 foot crocodiles · hiking through a jungle to a volcano’s summit · white water rafting the el tenorio · Feeding sloths and butterflies at a wildlife sanctuary […]

Do you have a VISION for your FUTURE that #Inspires You?

Evaluating my Master Vision Statement… Ever since Tim Ferris came out with the 4 Hour Work Week, I’ve been fascinated with the types of entrepreneurs that can work from anywhere and monetize their personal brand. Lifestyle bloggers, travel bloggers, youtube sensations are everywhere. When I built my online recruiting company, it never occurred to me […]

How to Live in the Moment

“Annnnnd exhale quickly, keep going, keep going” the respiratory therapist explained while administering my PFTs last week. I tried to exhale as long as possible, only to get red in the face and endure a coughing attack that rendered the test, almost useless. I didn’t need to see the test results on the computer monitor […]

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