“Annnnnd exhale quickly, keep going, keep going” the respiratory therapist explained while administering my PFTs last week. I tried to exhale as long as possible, only to get red in the face and endure a coughing attack that rendered the test, almost useless. I didn’t need to see the test results on the computer monitor […]
How to Live in the Moment
By Klyn Elsbury | Resilience & Mindfulness Expert, Cystic Fibrosis Advocate, Inspirational SpeakerPosted on Posted in UncategorizedTagged adventure, allin, author, blogger, boating, costarica, cysticfibrosis, diabetes, getoutside, happiness, health, healthychoices, inspiration, jungle, keynote, missklyn, motivation, pft, pulmonary, raredisease, tamarindo, travel, traveller, undyingspirit, wellnessNo Comments on How to Live in the Moment