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5 Tips for Improving Your Focus

It’s May. The year is half over. Or close to it. Idk…I’m not going to lose track of this important thought to google a tiny statistic right now. In this year I have accomplished the following: 3 completed search assignments 8 books read 1 business started 3 websites built 5 ish blog posts 60 videos […]

Tips for Traveling with Cystic Fibrosis

Estuary Tour I’m cynical as I bounce out of our rental car, in the direction of a tiny hut with a painted cardboard sign that reads, “CROCODILE TOURS”… Sidenote: I love wildlife. Every night, Jeff and I cuddle up to watch BBC America nature documentaries. David Attenborough is the man when it comes to story […]

How To Get More Views on Youtube

When Jeff and I weren’t exploring #Costarica, I was devouring some of the books I selected as part of my Master Vision Statement in the beginning of the year. I listened to a variety of #podcasts and read a ton of email drip campaigns, especially John Lee Dumas (go check him out) and Gary V’s. […]

Swimming Through The Situation: Day 3 in #CostaRica

Here we are, Jeff Shelton and I, in Tamarindo, Costa Rica. On the surface, we did all the typical gringo activities: · boating through an estuary with 15 foot crocodiles · hiking through a jungle to a volcano’s summit · white water rafting the el tenorio · Feeding sloths and butterflies at a wildlife sanctuary […]

How to Live in the Moment

“Annnnnd exhale quickly, keep going, keep going” the respiratory therapist explained while administering my PFTs last week. I tried to exhale as long as possible, only to get red in the face and endure a coughing attack that rendered the test, almost useless. I didn’t need to see the test results on the computer monitor […]

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