Meditation to Stop Self Sabotage
Self-sabotage happens to all of us, especially when we have a career in sales or sales management. As much as I would love to tell you there’s one button to stop self-sabotage forever, often it takes repeated work. Roughly 70 to 82 percent of people experience impostor syndrome at some point in their career, according to California-based clinical psychologist Kelifern Pomeranz, PsyD. Salespeople have some of the toughest careers because it is fundamentally rooted in solving other people’s problems and dealing with a constant barrage of rejection.
On the days where you just want to end self-sabotage, give this recording a listen.
This next year is going to demand more of you than any of the previous years of your life.
Because this is the year, you’re ready.
Ready to let go the things that held you back.
- The beliefs
- The relationships
- The toxicity
- The doubts
- The self-sabotage
See when you see your future, you can create it when you see what’s possible you can believe it, and just for a moment when you’re about to self-sabotage or surrender to disbelief, you remember why you started in the first place.
Thoughts are always coming at you, formed from the invisible
Words were put into your head from what you interpreted from the world around you, 126 million bits of information at any moment, 30-50000 thoughts a day
And you’re constantly
- Distorting them
Confusing yourself, lying to yourself, breaking yourself
Activate your senses, vakog, now, and allow yourself to see yourself for who you really are as you begin to level up.
Allow yourself to see yourself succeeding
Imagine the way people look up to you
The awards you win, the income you make, the impact you create on the lives of those you love and those who haven’t met you yet
Hear the voices of those who support you
Believe the cries of those who’ve needed you to believe in yourself long enough to transform their lives
Is it a business goal? Are you finally quitting corporate and venturing out on your own
Is it a fitness goal? Is this the year you run your first race, achieve your PR, go on an overnight hiking trip
Is it a relationship goal? Do you put yourself out there and meet who you were supposed to meet?
Let me tell you how to world works.
What you see, you create.
What do you see?
Who do you need to become to bring that into your life?
How do you need to level up?
If you’re going to believe anything- believe the things that get you further. believe the image of yourself at the gym every day, even the days you don’t feel like going. Picking up the weights, challenging your body’s capabilities.
Imagine yourself closing the deal, bringing the income home to your family to celebrate
Imagine yourself taking your independence back and living the life you were born to live.
Self-sabotage was for last year’s version of you. It no longer holds weight in your destination.
You were called for the next year, your vision is clear, crystalized concise.
This is your moment, this is your year.
- See it. Feel it. Hear it.
- Taste victory.
- Experience victory.
- Experience possibility
- Ignite curiosityBelieve in yourself, what you were called to do, your potential, your promise to the world.
Click to listen to the Podcast
Comment below and let me know some of the ways you’ve found helpful to stop self-sabotage in your career before it becomes a problem.